Cauliflower Salmon Chowder (with Dairy Free Option)

the man who keeps my spine and me in tip-top shape, Dr. Alex, recommends this Cauliflower Salmon Chowder for the Omega 3's found in the wild-caught salmon. These help prevent irregular heartbeat, reduce inflammation, and they reduce the risk of stroke. The Rustbelt Farmer picked romanesco instead of cauliflower, since all the cauliflower was wrapped in plastic. Either will work, so make the choice that's better for the planet, and enjoy your bowl all the more. Here's to warming soup bowls on the drearier days!


Peach Ceviche for a South American Inspired Summer Picnic

Much like a baby toddling on two legs for the very first time, the first steps toward a goal are often the heaviest, scariest, most daunting steps of all. However, once that toddler leaves the safety of leaning on the couch or clinging to grown-ups’ legs, that little one erupts with an unstoppable energy.

South American Inspired Picnic by With The Grains 05

My inner perfectionist is like the hesitant toddler, leaning on ideas rather than taking that first scary step towards forward movement. I’m trying to change this, to really try for what I want and risk failing instead of risking regret. I just have to decide to do something, and so many times, I pass that first hurdle only to realize it was never a hurdle at all.

South American Inspired Picnic by With The Grains 06

For so long, I lumped ceviche into the “that seems complicated” category, or the “leave it to the restaurants” category, but as my South American Inspired Picnic approached, I just decided to make ceviche. It turns out, it’s stupidly simple. The recipe practically prepares itself. Though my other ideas and dreams are not as hands-off, there is something to be said for just deciding to make something and taking that first step.

So here’s to plantain scoops of citrusy fish, with bursts of fresh, summer peaches and dreams of owning a venue, of farm events, of pickling classes, of healing gardens, chef dinners and floral crowns…. or whatever dream is keeping you clinging to a couch. Let’s all just go for it (and then remember to nudge each other along the way)!


Here’s to the first steps!


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