Juice of the Week: A Little Cuppa Lemony Orange

May 2013

“We should consider every day lost on which we have not danced at least once.” Friedrich Nietzsche said that. “A couple who dances together, stays together.” My distant, cowboy cousin with a significant, non-ironic, handlebar mustache said that.

Cuppa Orange

Drink juice daily. Dance daily.
As far as mantras go, this is a wonderful place to start!

Cuppa Orange 02

According to this article, drinking lemon juice has a number of health benefits. The lemon’s high vitamin C content makes it a good combatant of infections and high fevers. It has also been known to relieve asthma symptoms, sore throat and tonsillitis, according to the Health Learning Info website. Lemon juice can act as a tonic for the liver and contributes to your food digestion. Santé!

Cuppa Orange
makes 2 quarts

3lbs organic carrots
1 organic heart of celery
5-6 organic navel oranges
3 Meyer lemons
2 regular lemons

Juice of the Week documents my goal to drink fresh juice daily (made in batches weekly).

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