Whole Grain Banana Turmeric Muffins Just for Mom

Last fall, the Urban Farmer and I made a Westward Wander, or what I dubbed #KyleMeetsTheKogels2015, since this was their official meet and greet. My parents toured us around their icy town in Iowa, where they had begun to settle after moving nearly one year prior. My dad pointed out the expanse of farms, the loss of the smaller family farms, the surplus of corn and of course, the donut shop. My mom’s additions to the tour included the trails where she walked with her new friends and the home of an older woman she helped with cleaning.  

Whole Grain Banana Turmeric Muffins // www.WithTheGrains.com

She mentioned that last detail so nonchalantly, so humbly. Yet that little detail speaks volumes about my mom. She is a giver, a selfless helper, a patient listener and a constant doer. She sends birthday and anniversary cards to everyone, including my dog! She sends care packages with little recipe clippings and encouraging notes, affirming that no matter my crazy pursuit, my mom believes I can not only do it, but do it well. 

Whole Grain Banana Turmeric Muffins // www.WithTheGrains.com

I could tell you there is no sweeter woman, and you might say, “that’s what everyone says about their moms,” but in my case, it may be true. After attending a church service with my parents, an older woman approached me, so pleased to meet Regina’s daughter. “Your mother has been such a blessing to this community. She has really made a difference, and we are so blessed to have her.” I bit my lip to stifle the tears my sappiness ejects against my will and thanked this woman for sharing that tidbit with me. 

Whole Grain Banana Turmeric Muffins // www.WithTheGrains.com

Having barely been in that small town for a year, my mom’s presence had already been felt and appreciated. In that moment, in that wash of gratitude, I felt so lucky to be Regina’s daughter, to have grown up with her as my example, to have the parenting bar set by her devotion and sacrifice. Unfortunately, we were nearly 1,000 miles away on Mother’s Day, but my humble mother, was just so grateful to hear my voice on the phone.  

Whole Grain Banana Turmeric Muffins // www.WithTheGrains.com

Though I couldn’t spend the day with my mom, I was lucky enough to spend it with some other inspiring moms. The Urban Farmer’s mama, grandmother and sister-in-law have always impressed me with their dedication to their families and the way they welcomed me into them. For all their sharing, they deserved a little indulgence to be savored just by them. 

Happy Belated Mother’s Day to all you moms, expecting moms and women who mother everyone around them! You may not know it yet, but you’re making a difference!

Quelcy Signature

Whole Grain Banana Turmeric Muffins



Donut o’ the Month for @Jojotastic: Roasted Beet & Rosewater

February 2015

Fun fact about me: I’m pretty weird.

Some have politely called me “different” or “unique,” but when it comes to dancing around the kitchen like a crazy person, “weird” is probably the most appropriate word. Luckily, I have the Urban Farmer to add lyrics to my songs and moves to my dancing. You say “enabler,” I say “cohort.”

Roasted Beet Donuts by With The Grains 01

When frying donuts, there are timed increments (submerge, wait, flip, wait, remove, repeat). With so many donuts to fry, these increments collectively form a significant period of standing around and waiting. I might fill this period of time with dancing or making up songs about my dog, which I sometimes let slip in public. When it comes to making roasted beet donuts, I may dance and sing this song, pun very much intended!

Roasted Beet Donuts by With The Grains 04

This installment of my kitchen dancing antics and my Donut o’ the Month series for Jojotastic was inspired by lingering Valentine’s sentiments. This holiday, filled with its fair share of clichés, makes me think of rosy hues, roses by the dozen, and red hearts filled with assorted mystery chocolates. Since last month’s donut featured chocolate, I focused on pink tones and roses. Not one for dyes, I channeled the hues and pun power of the beet, which made a most lovely and surprising bright pink crumb au naturel.

Roasted Beet Donuts by With The Grains 02

As for the Valentine’s Day rose cliché, I’ve tiptoed in the realm of rosewater treats, and I thought a rosewater element thematically appropriate. Tastefully, I was a bit skeptical, but the faint floral note is addictively delicious! One bite, and you too will be singing and dancing in your kitchen. We got the beet, we got the beet, go eat the beet….yeaaaah!

Roasted Beet Donuts by With The Grains 03

Roasted Red Beet Donuts with Rosewater Glaze (Gluten Free)

About This Recipe: Since the name of this blog is With The Grains, grains being plural, one of my recent goals is to explore a wider variety of flours. For this recipe, I chose Bob’s Red Mill’s Organic Brown Rice Flour, which makes this bright pink donut one for the gluten-free friends. However, all donut lovers will be happy to know, the crumb was still light and fluffy, so there’s no texture or taste sacrifices. Plus, the brown rice flour packs a lot of nutritional benefits, as do the beets!

Brown rice flour is high in protein, iron, fiber and vitamin B. It’s rich in manganese, which helps in the proper development of bones and cartilage. One serving of brown rice flour supplies more than 20 percent of the recommended amount of magnesium, phosphorus and copper, as well as 11 percent of potassium and more than 100 percent of manganese.

All that from a donut!


Go eat the beet!