Savory

A Vegan Beach Picnic & Curried Cauliflower Wraps
Dog-Friendly Travel / Gluten Free / Picnics / Salads / Sandwiches / Savory / Vegan / Vegetarian / Wanderings

A Vegan Beach Picnic & Curried Cauliflower Wraps

The advantage of this vegan menu for a beach picnic is you don't have to fear mayo or meat spoilage in the heat. Beach eating aside, both of these recipes are great to make at the beginning of the week and reinvent for different meals. Try the curried cauliflower as a gluten-free grain bowl with wild rice or quinoa, or serve it over hearty greens like kale.

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October 15, 2019
Oven Baked Thanksgiving Leftovers Quesadillas
Holidays / Main Course / Sandwiches / Savory / Soups / Thanksgiving / Vegetarian

Oven Baked Thanksgiving Leftovers Quesadillas

There's no real specifics to these oven baked Thanksgiving Quesadillas. After the more intense Thanksgiving kitchen endeavors, these are all about ease. Follow your current cravings. Swap a sharp cheddar for the camembert. Throw on some shredded turkey or chopped bacon for a meatier take. Roast salted kale for a crunchier contrast. There are so many possibilities!

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November 27, 2018
Curry Pumpkin Soup for a Fall Picnic (Gluten Free, Vegan Option)
Dog-Friendly Travel / Picnics / Savory / Soups / Wanderings

Curry Pumpkin Soup for a Fall Picnic (Gluten Free, Vegan Option)

Pittsburgh's Washington's Landing is largely a quiet place with the occasional rower skimming the Allegheny River or a runner looping over the landscaped trail. Once an industrial brownfield, it's now a small haven that boasts the brightest autumnal palette (and a connection to George Washington himself). In short, it's an ideal spot for a picnic, and fall picnics call for thermoses of piping hot Curry Pumpkin Soup!

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November 14, 2018
Cauliflower Salmon Chowder (with Dairy Free Option)
Dinner / Fish / Savory / Seafood / Soups

Cauliflower Salmon Chowder (with Dairy Free Option)

the man who keeps my spine and me in tip-top shape, Dr. Alex, recommends this Cauliflower Salmon Chowder for the Omega 3's found in the wild-caught salmon. These help prevent irregular heartbeat, reduce inflammation, and they reduce the risk of stroke. The Rustbelt Farmer picked romanesco instead of cauliflower, since all the cauliflower was wrapped in plastic. Either will work, so make the choice that's better for the planet, and enjoy your bowl all the more. Here's to warming soup bowls on the drearier days!

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September 24, 2018
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