Curry Pumpkin Soup for a Fall Picnic (Gluten Free, Vegan Option)

Pittsburgh's Washington's Landing is largely a quiet place with the occasional rower skimming the Allegheny River or a runner looping over the landscaped trail. Once an industrial brownfield, it's now a small haven that boasts the brightest autumnal palette (and a connection to George Washington himself). In short, it's an ideal spot for a picnic, and fall picnics call for thermoses of piping hot Curry Pumpkin Soup!

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Get Outside: A Healthyish Picnic for One

As much as I love picnic adventures with friends, the kind that extend long into the day, there's something refreshing and calming about slipping away for a picnic for one. It's nourishing for our bodies and mind, so on that note, here are some of my tips for taking yourself on a healthyish picnic for one. 

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A Last Summer Hurrah: A Picnic at Lake Erie w/ a Vegan Zucchini Banh Mi & a Vietnamese Zoodle Salad

The creeping vine has begun to reveal a bright, blazing red. The blankets linger on the couch in the darkness of the mornings, tossed aside after cuddling in the evening’s chill. Soups and ciders have begun to be appealing again, and the bed has doubled with the thickness of comforters and quilts. It’s fall, but my mind keeps wandering back to the day I played hooky and soaked up the last bit of summer. 

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

When I think back to that day of lounging aimlessly on the shores of Lake Erie, my skin feels warmer. The intense sunlight renders my skin golden, and I brace myself for the stark contrast of the water, an instant chill surmounted only by a quick submersion. 

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

They say “when it rains, it pours,” but in my freelance world lately, “when it rains, it tsunamis” feels more accurate. The beginning of September was the equivalent of hiking to a cliff and seeing a vast, new territory of hurdles and challenges in the distance. As I stared into an overwhelming work load, I did a rare thing- I retreated. I took a day off, and I’ve been trying to channel a bit of that blessed hooky day ever since. 

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

Lake Erie had shamefully been unchecked on my summer bucket list for more than one season. Finally, with fall and work looming, I recruited my partner in bucket list adventures for a day of soft sand, intense sun, a picnic lunch, sneaky whiskey and the type of water antics that leave you coughing and snorting and feeling like a child who just plunged off the diving board. 

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

The picnic menu, like the day itself, was another attempt to soak up the end of summer and put a dent in the pile of harvested zucchinis. 

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

When I finally returned to that precipice, to face the looming projects and more intense work load on the horizon, I tried to embrace the work with gratitude. Though not always successful and definitely guilty of an ugly meltdown, I tried to enjoy the pouring rain of projects. In case I forgot and let my mind slip into stress/frenzy mode, I attached a sticky note reminder near my desk. “Commit to creating joyfully, not stressfully,” wise words from the ever strategic Marie Forleo.

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

It’d be great if my life included A LOT more beachy days with best friends and wholesome picnics, and part of me will strive for more of those, but more importantly, I’m striving to take that beach day’s in-the-moment-happy vibe with me in my work. I like what I do, and even if I’d like a little more space between projects, I’m still grateful for the spike. 

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

A Last Summer Hurrah at Lake Erie // www.WithTheGrains.com

Here’s to sharing summer recipes well into fall, to holding on tightly to hooky days, to picnics with friends and to creating joyfully because it really could be so much worse. 

Happy trails!

Quelcy Signature 


Vietnamese Zoodle Salad with Fragrant Herbs & Peanuts & Zucchini Bánh Mì

About These Recipes: Ideal for that end of summer zucchini pile, these recipes are loose and easily adaptable. Omit the fish sauce in the Zoodle Salad and a vegan mayo in the sandwich for a vegan picnic spread. 

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Egg Salad Sandwiches for a Picnic at a Vintage Car Show

Egg Salad Sandwiches for a Picnic at a Vintage Car Show // www.WithTheGrains.com

In addition to the many hats he wears- farmer, beekeeper, graphic designer, photographer, environmentalistthe Urban Farmer also wears a kilt from time to time. Marching and playing the bass drum in the Balmoral Pipe & Drum band is one of the very few activities that motivates my soil-loving fella to wear shoes. These kilt & shoe gigs have made for many a unique weekend adventure to cathedrals, parades, historical festivals, a “Tartan Day” and most recently to the Pittsburgh Vintage Grand Prix.

Egg Salad Sandwiches for a Picnic at a Vintage Car Show // www.WithTheGrains.com

The Pittsburgh Vintage Grand Prix is an annual car show and races right through the winding roads of Schenley Park, one of the city’s valuable green assets. In architecture school, we learned to use perspective and contour lines to translate our drawing professor’s slides (slides!) of Grand Prix automobiles to paper. Aside from the many sketches and hearing the yearly rumble of cars in race mode, I never really explored this massive gathering of car enthusiasts. However, bagpipe performances, vintage cars, and a sunny day in Schenley Park all called for a picnic, so I packed a farm-influenced egg salad, and to the car show I went!

Egg Salad Sandwiches for a Picnic at a Vintage Car Show // www.WithTheGrains.com

Strolling through but a small section of the Grand Prix, I gained a new appreciation for these car enthusiasts. I once discounted this annual event as a pompous waste of resources and a flashy display of expensive collections. While I still see elements of excess (i.e.: semi trucks, with more amenities than my apartment, for carting car collections?), I also came to see the celebration of design, quality, old values and the idea of building something to last.

Vintage Car Show // www.WithTheGrains.com

I had to quell the judgmental idealist inside me, acknowledge the charitable underpinnings of the event and simply indulge the side of me who believes in nostalgia, tradition and bringing people together. I also indulged the side of me who really just wants to cruise around town in a vintage, red beamer. After all, I am the owner of this beauty, who awaits some much needed love and care this winter (i.e.: when the Urban Farmer puts on his “mechanic” hat).

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

I hadn’t the slightest understanding of the racing rules or categories, but the people and car watching enthralled me. Plus, I may have discovered my spirit animal in this real-life Luigi. Consider this a glimpse of my future, white overalls and all!

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

The engine of this forest green car (above) might be impeccable. It might trace its roots to a pastural English village. I have no idea. I was simply blown away by the leather detail on the spare tire!

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

Vintage Car Show // www.WithTheGrains.com

I went for the bagpipes, the sunshine and the park picnic, but as it turns out, I’m really a sucker for a red, vintage set of wheels. Whether you’re browsing beamers, a flea market, or simply a park on a sunny day, try this egg salad for your next picnic. You’ll revel in some sandwich nostalgia made healthier and more vibrant by farm-fresh, seasonal ingredients.

Single-Grain

Bon Voyage!
-Quelcy

Farm Fresh Egg Salad Sandwiches

About this Recipe: Greek yogurt, dijon and local eggs come together with accents of local celery and sweet peppers. You don’t need to measure anything. Just trust your tastebuds and your eyes to achieve the right flavor, color and texture. Using local celery makes a big difference in flavor, and be sure to include the greens. Pick a flavorful mix of greens for the sandwich such as mustard greens, which add a pleasantly bitter accent, much like a hint of wasabi. For a little sweetness, add a slathering of organic relish to the bread.

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