Kohlrabi Greens for a Farm Fresh Juice

The commercial, food photographers, with whom I work as a food stylist, will look at the photos in this post and think I’ve lost my marbles. Combined, we are a grocery store’s pain in the ass. We nitpick and fondle every, single apple, or we unearth the only perfectly spherical orange from the bottom of the citrus pyramid. We fluff and sort through every, single leaf of arugula or cobble together our own spring mix with pops of color.

Kohlrabi Greens Juice // www.WithTheGrains.com

When we arrive at the checkout, we reluctantly pass the food items, from our gloved hands, to the cashier and plead with the bagger to cushion every item as if it were a premature newborn. The whole experience is ridiculous, to the say the least, but like a model sequestered in hair & makeup for hours, our grocery store process fulfills society’s accepted notions of beauty. The leafy greens pictured here, however, are more like the beauty you observe when your grandmother’s aged hands knead bread, or when a toddler hands you a bouquet of dandelions. They are not perfect, but they are beautiful.

Kohlrabi Greens Juice by With The Grains

They are beautiful because they represent the Urban Farmer’s constant care, his planning, his ideals, his dedication to the land and community. The greens surround the kohlrabi as it emerges from the ground like a purple spacecraft. Subjected to the hungry, tiny, menacing mouths of cabbage loopers and aphids, these leaves weren’t headed toward the cover of Bon Appétit by any means, but they were headed to the juicer, and fresh, nourishing juice first thing in the morning is a beautiful thing!


Happy Sipping!

Kohlrabi Greens Juice
yield: approx. 1 1/2 quarts


1 bunch organic Kohlrabi greens
2-3 inch chunk of organic ginger, peeled
6 organic pears, seeds & stems removed
5-6 organic lemons


Combine all the ingredients in your juicer, according to manufacturer’s directions.

Note: If using organic lemons, you can juice the peels. Simply slice them into wedges to remove seeds. If you can’t find kohlrabi greens, substitute another hearty green, such as beet greens, collards or chard.


Kohlrabi Greens Juice by With The Grains 01


This Post Has 2 Comments

  1. kaitmariephoto

    I am SO with you. Not in the “food stylist” way where I seek perfect looking foods, but in the farmer appreciation way. I absolutely LOVE seeing kohlrabi greens with some dirt on them – the dirt that the farmer has been working for months to bring these flawed, but perfect in their own way greens to my kitchen table. I love it! Great post.

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